Hey, I am Aditya Kochhar
An ACE Certified Fitness instructor and ISSA certified Nutritionist. It’s been 8 plus years of experience in Recreation and Sports training.
I have good experience in drafting fitness and nutrition plans aimed to achieve a good body composition – fat loss and muscle gain. Fitness and Fashion Have been a Lifestyle for me and I believe in not just having a good-looking body but a healthy mind and soul as well. Style and looks for me come a lot from feeling good from within.
I have transformed more than 200 people and helped them to achieve their goals. I like to carve a structured pathway for you to achieve a healthy lifestyle for long term and challenge the inner you.
What You Get Through Personal Training Program
🥝 Customised diet & workout plan from a certified coach
🥬 Weekly Progress Check through a video call
🥑 Home/Gym Workout Plan focussing on progressive muscular and cardiovascular strength
🍒 Guidance on exercise postures through video consultation calls
🗓 A customised tracker to keep you accountable toward your goal
🍎 Bonus: 50+ Healthy Recipes that literally take less than 20mins to prepare.
🍋 Bonus: A guide of Recommended everyday foods that I use in my kitchen
🍑 Bonus: Guide to staying healthy during travel
