Personalised Online Training
Ready to lose weight without depriving yourself and staying more energetic through the day?
Learn to lead a healthy lifestyle and improve your performance. Apply for personalised diet & workout plan.
Packages
Program Pricing
(Below pricing is only for people settled in India. Please enquire for price in your country)
4 Weeks
Personal Training
INR 14000
12 Weeks
Personal Training
INR 37,000
24 Weeks
Personal Training
INR 70,000
Testimonials
Personal Training Program
Transform your body into a high-performance powerhouse that burns fat more efficiently.
For ages, people have been eating less to lose weight. That works, but only for a short period, until your metabolism slows down, your performance in the gym drops and your work efficiency goes for a toss.
Let’s focus on being lean, fit and strong.
Let’s work towards aging better.
Let’s get our body ready to be active till we live.
What coaching with me offers you
“You give a poor man a fish and you feed him for a day. You teach him to fish and you give him an occupation that will feed him for a lifetime.”
What you learn / don't learn through my program
✅ Eating a balanced diet
✅ Ways to include more protein while eating their local food
✅ Gaining strength through strength & conditioning exercises at home or gym
✅ How to understand your calorie requirements and create a calorie deficit
✅ How to stay consistent with exercise
✅ Performing an exercise with correct form
✅ Posture correction
✅ NEAT (non-exercise activity thermogenesis)
❌ Crash diets
❌ Giving up on your favourite foods
❌ Eating extremely low calorie
❌ Loss of energy, feeling weak
❌ Skipping meals